After my shower that followed my ice bath after my run earlier, I am determined to never leave the house without my Body Glide if I'm wearing shorts/running skirt.
I left this morning without even considering the need for Body Glide. Yeah, I had on a skirt. Yeah, my legs were gonna touch. Yeah, it was 60 degrees. But it's January. And I haven't used my Body Glide in a couple of months, honestly.
Seven miles into my run, I was in agony. I'm not sure exactly why it was so bad this morning--I've never actually experienced chafing that bad. A little rub-a-dub, yeah. But not this horrid chafing. And what's so strange about it is that when I was 10-15 pounds heavier, I didn't have it bad. Explain to me how losing FAT off of your thighs, for instance, can make you chafe worse? Or maybe it's because I never ran long enough back then TO chafe. Ahh, yes, that's it.
I was in PAIN. I contemplated many remedies along the run--puddles, spitting and rubbing, stopping--until I remembered: "YES, I HAVE LIP GLOSS IN MY POCKET."
So yeah, I stood on the side of a busy public street and rubbed lip gloss on my thighs. But hey, it got me back to my car in less pain.
But my shower was brutal. As soon as that hot water touched the skin...OUCH!
I think they should make a key chain sized tube of Body Glide for someone like me who is prone to forgetfulness of non-daily use products. I dunno, though, I'd probably just forget my lip gloss on a run and have to use the Body Glide on my lips.