Saturday, January 17, 2009

Shivering Saturday!!

Went out this morning and met my running buddies at the park--we hadn't discussed mileage because quite frankly, I think we all wondered IF we would do more than 2-3 miles!! Did I mention the wind chill was at -1 when I left? I have to start remembering that having a dog means I have to get up a little earlier on long run days if I'm meeting anyone because Chassis takes too long to go to the bathroom. I have to go outside and throw the ball around with her for her to actually THINK about pooping, and I usually remember this when I'm SUPPOSED to be leaving the house.

The run was pretty comfortable for me for the duration, and I was pleased at our pace, as it was a pace that allowed me to comfortably get in more miles. I had a few aches and pains early on but I attribute that mostly to the cold, and the hard concrete. We ran down Bardstown Road which was quite fun actually, tons of distractions in all of the businesses in the area. It brought back a lot of memories of drunken nights walking around down there with friends--who knew I'd be running down there at 8am with friends? LOL

We lost one of our buddies after about 6.5 miles, and then I lost the last one at just before 9. I had intended to get in 10 this morning, so I had to push myself a little harder now that everybody was gone--and I ended up continuing on with a distance PR of 11.11. Each long run, I start to realize that the HM is definitely possible and I can't wait to see how it goes! I'm really excited!

I also really want to say thank you to Tom, Joe and to my Margaritaville Teammates and the other members at RuntheVille.com--it is through the inspiration, the support and the motivation I receive from you all that has allowed me to push myself beyond my comfort zone. Yeah, I did the work but I know without a doubt that I wouldn't be at this level in my training and in my fitness without you all. And a special thanks to Tom and Joe for really pushing me during our group runs, and thanks to Tom for pushing me with the Pushups Challenge.

You can do a lot of things on your own in life, but there's so much more to be gained when you allow others to come into your life and help you out!

I'd be neglecting some very important people if I didn't mention my mom and DBF. Their continued support and love keeps me going and growing stronger!

3 comments:

wmd said...

I also did a very cold long run this morning... but my long runs are only 5 miles right now. I can not wait to get into the double digits!

tjohnson1970 said...

Awe shucks, your sweet. It's not hard to support you when you offer so much support in return. Thanks for your support also. I wouldn't be to the point that I am without great friends like you and Joe. It's a two way street, and that's part of what makes it all so much fun. Congrats on that distance PR, and sorry I dropped out so early.

Gmello said...

I respect how you easterners can run in the cold. It probably adds up to at least -1:30 minute per mile when you compare it to running in optimal warm weather conditions.